2019-2020 CrossFit Open

2019-2020 CrossFit Open

The Open is back… again for the 2nd time this year! The 2020 Open begins this October (2019)  – makes perfect sense, right?! Since we just had LOTS of Open fun in February & March this year, we are going to have a ‘watered down – casual’ Intramural Open this...
July 2019 – BINGO

July 2019 – BINGO

Bingo is here again! BINGO Runs July 1-31; Cards must be turned in by August 4 Pick up your Bingo Cards at the Front Desk. This year will be slightly different – with more opportunities to win prizes! Complete 1+ Rows win a UR Recover sample Complete 2+ Rows...
August 4th-September 8th 2018 Weightlifting Series

August 4th-September 8th 2018 Weightlifting Series

It time to lift some weights! Hey everyone!  Coach Joe is back in action and excited about this upcoming weightlifting series.  Last series focused on leg strength and was a HUGE success! (Those PR’s were awesome!).  We are going to take that new strength and...